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Health

Support for Teen Mental Health - A Parent’s Guide

Is Your Teen Struggling with Mental Health? Here’s How to Support

Adolescence is an important developmental stage marked by significant physical, emotional, and psychological changes. As teens navigate this transformative period, many face challenges that can impact their mental well-being. Recognizing and addressing these mental health issues early can help adolescents develop into emotionally resilient adults. This guide provides practical tips for parents and caregivers to…

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Adults discussing sexual health and safe practices with a doctor

Sexual Health and Safe Practices: A Complete Guide for Adults  

Sexual health is vital for overall well-being. It includes physical, emotional, social, and mental health elements. It requires a comprehensive understanding to ensure safety, informed decision-making, and respect for one's own and others' boundaries. This guide, curated with an expert approach, will explore essential topics related to sexual health, including prevention of sexually transmitted infections…

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Teen practicing healthy hygiene habits

Best Health & Hygiene Tips for Adolescents: A Parent’s Guide

As children transition into adolescence, they encounter numerous physical, emotional, and social changes that significantly impact their health and hygiene. It is crucial for parents and caregivers to understand these changes and provide guidance to help adolescents develop healthy habits that will last a lifetime. This guide covers vital health and hygiene practices tailored for…

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Anger Management Techniques for Children - Calming and Coping Strategies

Anger Management for Children: Practical Techniques for Every Parents

Anger is a natural and normal emotion, but managing it can be particularly challenging for children. As parents, providing support and guidance is essential to help children understand and cope with their anger effectively. This guide outlines practical approaches for calming an angry child and promoting emotional regulation, ensuring that they develop healthy coping mechanisms…

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