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Mental Health

Support for Teen Mental Health - A Parent’s Guide

Is Your Teen Struggling with Mental Health? Here’s How to Support

Adolescence is an important developmental stage marked by significant physical, emotional, and psychological changes. As teens navigate this transformative period, many face challenges that can impact their mental well-being. Recognizing and addressing these mental health issues early can help adolescents develop into emotionally resilient adults. This guide provides practical tips for parents and caregivers to…

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Anger Management Techniques for Children - Calming and Coping Strategies

Anger Management for Children: Practical Techniques for Every Parents

Anger is a natural and normal emotion, but managing it can be particularly challenging for children. As parents, providing support and guidance is essential to help children understand and cope with their anger effectively. This guide outlines practical approaches for calming an angry child and promoting emotional regulation, ensuring that they develop healthy coping mechanisms…

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