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Parenting

A mother and son happily use a tablet together, learning about the "Traffic Light Method" for screen time rules, a positive parenting strategy to manage kids' digital habits.

Stop Fighting Over Screen Time. A Harvard-Trained Psychologist Reveals Her 3-Step “Traffic Light” Method for Kids.

Stop Fighting Over Screen Time. A Harvard-Trained Psychologist Reveals Her 3-Step "Traffic Light" Method for Kids. Before diving into the details, please take a moment to study the image below carefully It’s 5 PM. You’re trying to cook dinner, the house is a mess, and you have one more work email to send. Your solution?…

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A parent kneels on a sunlit floor, gently comforting their crying toddler with an empathetic expression, demonstrating a positive parenting technique to handle tantrums.

Tantrum Tamer: A Psychologist-Approved Phrase That Calms Toddlers Fast (Instead of “Stop Crying”)

Tantrum Tamer: A Psychologist-Approved Phrase That Calms Toddlers Fast (Instead of "Stop Crying") You’re in aisle five of the grocery store. Your toddler, who was perfectly happy a moment ago, has just spotted a brightly colored box of sugary cereal. You say, "Not today, sweetie." The lower lip quivers. The face turns red. The happy…

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Tired of Toddler Sleep Struggles?

Why Your Toddler or Preschooler (Ages 2–5) Won’t Sleep — and How to Fix It Gently

Why Your Toddler or Preschooler (Ages 2–5) Won’t Sleep — and How to Fix It Gently Introduction You’ve fed them dinner, brushed their teeth, read the bedtime story (twice), and kissed them goodnight. But two hours later, your 3-year-old is still calling out from their bed—or worse, yours. If this sounds familiar, you’re not alone.…

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